View this post on Instagram From time to time, I experience lower back pain and it ends up with my back going out. In this video, I talk about the 3 ways I treat and correct this back issue and how I need to be more proactive with this chronic pain. Check out the video for the #1 fix here: http://bit.ly/2Whmwuk SRF site- https://://www.StevieRichardsFitness.com #fitness #fitfam #yoga #recovery #injury #backpain A post shared by Stevie Richards (@stevierichards) on May 31, 2019 at 10:50am PDT
