What sitting too much does to your back and body
https://wakeupyourmind.net/life/scientists-explain-what-sitting-too-long-does-to-your-body/
Got bulging or herniated discs?
Bulging and/or herniated discs are one of the most debilitating spinal problems a person can experience. Their symptoms can range from localized pain, burning, numbness, tingling, all the way to radiating pain, burning, tingling, numbness into the arms and legs. Traditional treatments include, pain pills, steroid injections, epidurals, and finally surgery. A person should try everything possible before […]