Low back DO’s and DONT’s
Back Pain Update: Low Back DOs and DON’Ts We all know it’s important to maintain good back health by doing things that help strengthen it and avoid the things that cause harm… this is just common sense. But just what are the things we need to avoid and what are some simple things we can […]
What sitting too much does to your back and body
https://wakeupyourmind.net/life/scientists-explain-what-sitting-too-long-does-to-your-body/
Shoulder and Neck Pain- where does it come from?
Shoulder & Neck Pain Where Does It Come From All of our shoulders and necks are susceptible to producing pain and discomfort as a result of fragile positioning of the bones as well as muscles within these regions. The spine section which makes up neck consists of delicately aligned vertebrae, while the actual shoulder is […]
How to boost your immune system
This time of year we see alot of people who are sick with colds, the flu, and other various maladies. Most people feel that just being exposed to a sick person will get you sick, but did you ever wonder why 5 people living in the same house, breathing the same air, don’t all get […]
Have you been in auto accident?
Most people who are in automobile accidents don’t realize that they probably won’t feel the effects of the accident right away. In fact, it could take months and even years before you feel any symptoms from this trauma. However, you have only an 8 to 10 week period where the majority of the healing takes […]
